Course Details

​

Dates:
Wednesdays – May 28, June 4, June 11, 2025

Time:
11:00 AM – 12:00 PM PDT (Pacific Daylight Time)

Location:
Zoom (live online class)

Tuition:
$30 (includes all 3 sessions)

📄 Includes: Written PDF handout + YouTube class replays

​

💖 About the Course

Join us for a 3-week livestream series exploring the gentle, restorative 5-Phase Support the Heart Form, a movement meditation from the Wild Goose (Dayan) Qigong system.

This calming form nourishes the Heart and Spirit, associated with Summer and the Fire Element in Chinese medicine. Through smooth, flowing movement and breath, this class supports:

​

• Heart and Pericardium meridians

• Laogong (palm centers) and Three Burners

• Balance of Fire and Water energies in the body

​

Open to all levels — this practice is perfect for both beginners and experienced practitioners.

​

How to Register

Email either instructor to reserve your spot:

Robert Bates – rbbatesdc@comcast.net
Matt Van Dyke – matt@bellinghamqigong.com

​

✅ You’ll receive the Zoom link 2–3 days before class begins.

​

About Wild Goose Qigong

Also called Kunlun Dayan Qigong, this system includes 72 classical movement forms and meditations. These practices:

​

• Cleanse and circulate Qi

• Nourish the internal organs

• Calm the mind and uplift the spirit

• Promote longevity and vitality

​

This 5-Phase Heart Supporting form is one of the most gentle and accessible in the system.

​

Many Students Have Experienced:

✔️ Increased vitality
✔️ Emotional clarity & calm
✔️ Improved cardiovascular function
✔️ A deeper integration of your body, breath, and mind