Learn and practice Wild Goose Qigong on your own schedule. Each program is based on recordings of live classes, carefully organized so you can follow step by step with the group experience. Alongside the videos, you’ll receive supporting materials and guidance rooted in classical Chinese medicine and Daoist traditions. Whether you are beginning your journey or deepening your practice, these courses give you the tools to cultivate vitality, balance, and resilience — anytime, anywhere.