About
Step into the living tradition of Wild Goose Qi Gong through this comprehensive online course designed for both newcomers and returning practitioners. Guided by Dr. Robert Bates, DC and Matt Van Dyke, AEMP of North Cascades Wild Goose Qi Gong, you’ll receive clear, accessible instruction drawn from over 50 years of combined teaching experience. This course presents the 5 Phase Support the Stomach Form, one of the Medical Qi Gong practices in the 5 Phase Series of the Wild Goose system. Each form in this series corresponds to one of the Five Phases in Traditional Chinese Medicine, supporting the vitality of its related organ. The Stomach Form embodies the Earth Element—the center of balance and nourishment—promoting digestive strength and emotional stability. Its movements blend energetic shaking and release with gentle circular flows that draw in fresh qi, expel stagnation, and activate points such as Neiguan (P6) and Zusanli (ST36) to harmonize body and mind. Rooted in Yangsheng (“nourishing life”), this form cultivates vitality, balance, and long-term resilience. It’s both a meditation in motion and a practical tool for everyday well-being. Benefits include: • Improved circulation and digestive health • Increased clarity and calmness of mind • Greater balance, energy, and emotional stability What You’ll Receive: • 4 hours of guided, step-by-step video instruction • Downloadable documentation outlining movements, energetic effects, and acupuncture point functions • A concise syllabus showing where this form fits within the Wild Goose Qi Gong curriculum • Practice tips and journaling materials to support daily integration • Unlimited access to all course materials for one full year from purchase Whether you’re beginning your journey or returning to deepen it, Support the Stomach offers a grounded, transformative entry into the art of Wild Goose Qi Gong.
You can also join this program via the mobile app. Go to the app