Online Classes
Live & Recorded Classes For All Levels
Live Online Class:
Wild Goose Support the Stomach Qi Gong
Center and Nourish: 3-Week Online Course (Live Zoom Interactive Class)
5 Phase Healthy Stomach Form
Wednesdays, 11am–noon PST | Begins August 13
Practice from home and support your center with this gentle yet powerful qigong form rooted in the Earth element. Designed to harmonize digestion and emotional balance, this short form builds internal strength through repetition and mindful movement.
Gen (Mountain) Trigram - Corresponds to Yang Earth (Stomach)
Experience:
✔️ Improved digestion & energy flow
✔️ Emotional clarity & grounding
✔️ Activation of key acupoints (P6, ST36)
✔️ A deeper connection to your body’s center
No prior Qi Gong Experience Necessary!
Online Course:
5 Phase Support the Heart Form
Learn at your own pace, from the comfort of your home
Experience:
✔️ Increased vitality
✔️ Emotional clarity & calm
✔️ Improved cardiovascular function
✔️ A deeper integration of your body, breath, and mind
